The Lifestyle Magazine of Kent, Surrey & Sussex

Home Lifestyle Archive by Category "Health & Beauty" (Page 2)

Health & Beauty

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A new hobby can be a meaningful and rewarding way to spend time. Whether it’s taking up photography, pedalling on a bike or sweating …

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Despite some headline-grabbing achievements – GB winning the Davis Cup for the first time in 79 years – and millions of viewers tuned into …

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When you’re first starting out with a training regime it can be easy to neglect the food that you eat. After all, you want …

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It’s holiday time! Bikini? Checked! Passport? Checked! But how about your first-aid kit? Travelling abroad can be an amazing experience, full of good times …

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Almost 1.9 million of us cycle at least one week for sport, recreation or as a form of transport. And there seems to be …

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Sunday 5th June is National Croquet Day and the Royal Tunbridge Wells Croquet Club are hosting fun and games from 10am to 4pm for …

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Centuries old, more demanding than you might think and with a legion of devotees, yoga challenges the body as well as scoring highly with …

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SPONSORED ARTICLE We all want to have a perfect body. Being constantly bombarded by pictures of perfectly proportioned celebrities almost everywhere we look is …

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SPONSORED ARTICLE They say the eyes are the window to the soul, so it can be disheartening when the signs of aging start to …

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SPONSORED ARTICLE People, particularly women, are most likely to store weight around the mid section. Whether you have a stubborn bit or a larger …

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